Babe Vibes: Methods of Self-Care

Babe Vibes

What are “babe vibes” and where can I get some? Designer Kara Haupt developed Babe Vibes as a way to collaborate with other creative women to make publications and projects that exuded “energy, vulnerability, identity, and empowerment.” While perusing their site, I began to understand the power of living the babe lifestyle. I already had babe vibes, but neglected to recognize their true potential.

Methods of Self-Care
Photo by Mara Keller ::: Found on babevibes.com
Jodie Layne and Kara’s “Methods of Self-Care” zine intrigued me the most. I’ve thought a lot about self-care and what it means for me, but haven’t pinned down the best way to follow through with the action. I figured these two babes would have some words of wisdom.

Two pages in, tears puddled my bottom eyelids before stinging my cheeks. My hands covered my eyes as if I was embarrassed and didn’t want anyone to see, although I was alone in my bed. “Why are you crying? Stop it, you wimp,” I scolded myself. Then I shut up. Why was I insulting myself? I was acting like a normal human and feeling perfectly acceptable emotions. It was 12:59am, the standard time I start to shake my head, knowing I should have fallen asleep an hour ago. But I’m a night owl and reading the zine affected me. As I turned into a weeping willow, I couldn’t sleep. I needed to acknowledge what I was feeling and understand why I was crying, because there was a reason.

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Identity crisis. Self-doubt. Feelings of not being good enough. Personally, all of this is a result of abandonment issues I developed at a young age (that’s a more complicated story for another time).  We all have our own internal struggles for different reasons, and there isn’t a one-size fits all solution. The “Methods of Self-Care” offers some tips to motivate its readers to take better care of themselves. The zine is both a hug and a swift kick in the butt. I want to share one of my favorite lines with you (provided by contributor Danika McClure who heard it from someone else):

“I do not have time to make other people happy when I am still learning how to make myself happy.”

This reminded me that it’s OK to put myself first, that it’s OK to ask for help, and that it’s perfectly OK to feel imperfect. Babes, we are beautiful works in progress.

I highly recommend exploring what Babe Vibes has to offer, and definitely read “Methods of Self-Care.” You can download it for free (!) or purchase a hard copy.

Cheers.

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